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Breathe.
Move.
Thrive.

Serving Dallas, Frisco, Plano, McKinney, and beyond — Sarah Shiplett Yoga offers Yoga, Meditation, Sound Healing, and Corporate Wellness to support your mind, body, and team.

Yoga, Meditation, Sound Healing, and Corporate Wellness

Guiding Yoga with Heart
+ Expertise.

Rooted in Tradition.
Designed for Today.

Yoga, meditation, and sound healing in Dallas, Frisco, Plano, and surrounding areas — guiding people to breathe deeper, move better, and restore balance. Rooted in tradition, designed for today.

Reset Your Mind + Body.

Experience the restorative power of yoga, meditation, and sound healing to reduce stress, release tension, and restore balance.

Yoga, Meditation, Sound Healing, and Corporate Wellness

Wellness Insights.

Practical tips on yoga, meditation, and corporate wellness.

Get Connected

Let’s Connect.

Whether you’re booking a class, planning a corporate wellness event, or exploring teacher training — Sarah Shiplett Yoga is here to support your wellness journey across Dallas, Richardson, Frisco, McKinney, Allen, Plano, Prosper, Fairview, The Colony, and Lewisville.

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