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Reset Your Mind + Body with Sound Healing

Experience the restorative power of sound baths using crystal bowls, gongs, and chimes to quiet the mind, release tension, and restore balance. Sound healing supports emotional, mental, and physical well-being for students and professionals in Dallas, Frisco, Plano, McKinney, Richardson, and surrounding North Texas communities.

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Reduces stress +anxiety

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Releases tension in body + mind

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Enhances focus + mental clarity

“Healing is not just about the body, it’s about vibration.”

Group Sound Baths

Immerse in the collective resonance of sound to calm the nervous system, release tension, and restore clarity. Accessible for all levels, from beginners to seasoned practitioners.

Benefits:

  • Deep relaxation and stress relief

  • Mental clarity and emotional balance

  • Suitable for all levels

 

Join a Group Sound Bath >

Private & Semi-Private Sessions

Tailored sound healing sessions designed to meet individual needs, perfect for stress reduction, emotional release, or focused wellness support.

Benefits:

  • Customized sound therapy for specific goals

  • Focused guidance and personalized experience

  • Integration of meditation and breathwork

 

Book a Private Session >

Sound Healing Workshops & Retreats

Explore immersive workshops that combine guided meditations, vibrational sound practices, and practical techniques for integrating sound into daily life or teaching practice.

Benefits:

  • Learn practical tools for daily wellness

  • Experience deep relaxation and release

  • Ideal for groups, retreats, or corporate events

 

Explore Workshops & Retreats >

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Let’s Connect.

Whether you’re booking a class, planning a corporate wellness event, or exploring teacher training — Sarah Shiplett Yoga is here to support your wellness journey across Dallas, Richardson, Frisco, McKinney, Allen, Plano, Prosper, Fairview, The Colony, and Lewisville.

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