Yoga and related practices (including meditation and sound healing) are generally safe but may not be suitable for everyone. By participating in any offering from Sarah Shiplett Yoga, you acknowledge and agree:

• Always consult your physician or qualified health provider before beginning any new exercise or wellness program, especially if you have a medical condition, injury, or are pregnant.

• You are responsible for your own body and choices. Listen to your limits, rest as needed, and modify postures where appropriate.

• Participation is at your own risk. Sarah Shiplett Yoga is not liable for any injury, condition, or damages that may occur as a result of participating in classes, workshops, digital programs, or events.