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Train With Integrity. Teach With Confidence.

Step into the role of teacher with the tools, wisdom, and self-trust to lead authentically. Sarah Shiplett’s teacher trainings blend yoga’s roots with modern practice, providing knowledge, mentorship, and experience to guide your students with clarity — serving Dallas, Frisco, Plano, McKinney, and surrounding North Texas communities.

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Deepen your personal practice

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Gain tools to teach with confidence

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Learn sequencing + meditation + sound integration

Anna, Yoga Student

"Sarah’s yoga classes are amazing! Her flows are beautifully sequenced, and she creates a welcoming, uplifting space for everyone. As a teacher-in-training, I’ve learned so much just by attending. She notices progress, challenges students, and inspires us to grow. I always leave feeling seen, valued, and energized — and her playlists are always perfect!"

Foundations Training

Learn the essentials of yoga teaching, rooted in tradition and aligned with modern practices. Focus on alignment, breathwork, and safe sequencing to guide students of all levels.

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Areas of Focus:

  • Anatomy and alignment for safe teaching

  • Core yoga philosophy and lineage

  • Foundational sequencing and class flow

  • Mindfulness and meditation integration

 

Start Foundations Training >

Advanced Teacher Training

For experienced practitioners, this training expands knowledge in creative sequencing, sound healing, and holistic wellness. Gain confidence to teach diverse populations and workshops.

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Areas of Focus:

  • Advanced sequencing and class design

  • Integrating movement, meditation, and sound

  • Teaching prenatal, postnatal, and specialized populations

  • Leadership, methodology, and modern applications

 

Start Advanced Training >

Specialty Workshops & Mentorship

Focused sessions for continuing education or one-on-one mentorship, enhancing teaching skills for unique populations.

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Areas of Focus:

  • Prenatal and postnatal yoga

  • Meditation and sound healing practices

  • Corporate wellness & athletic team programming

  • One-on-one teacher mentorship

 

Explore Workshops & Mentorship >

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Let’s Connect.

Whether you’re booking a class, planning a corporate wellness event, or exploring teacher training — Sarah Shiplett Yoga is here to support your wellness journey across Dallas, Richardson, Frisco, McKinney, Allen, Plano, Prosper, Fairview, The Colony, and Lewisville.

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