Wellness Pathways in Allen
Offering yoga, meditation, sound healing, and teacher training, Sarah Shiplett Yoga serves Allen and nearby communities with mindful practices for individuals, athletes, and teams.
Private and group yoga classes to increase strength, flexibility, and mindfulness in Allen.
Corporate
Custom yoga, meditation, and sound programs for workplaces and teams in Allen–DFW.
Meditation
Guided sessions to reduce stress, increase focus, and support emotional well-being in Allen or online.
Programs to grow your practice and teaching skills, offered in Allen, Dallas, and online.
Sound Healing
Heal with Sound >
Immersive sound therapy for stress relief, available for private, group, or corporate events in Allen.
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Athletes
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Enhance performance and recovery with yoga and mindfulness for athletes in Allen.
