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Wellness Pathways in Prosper

Offering yoga, meditation, sound healing, and teacher training, Sarah Shiplett Yoga serves Prosper and nearby North Texas communities for individuals, athletes, and corporate teams.

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Private and group classes to improve strength, flexibility, and mindfulness in Prosper.

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Corporate

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Custom yoga, meditation, and sound programs for workplaces and teams in Prosper–DFW.

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Meditation

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Guided meditation practices to reduce stress, increase focus, and enhance emotional balance in Prosper or online.

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Programs to advance your yoga practice and teaching skills, offered in Prosper, Dallas, and online.

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Sound Healing

Heal with Sound >

Immersive sound therapy using crystal bowls and gongs for private, group, and corporate sessions in Prosper.

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Athletes

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Support performance and recovery with yoga and mindfulness for athletes in Prosper.

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Let’s Connect.

Whether booking classes, events, or teacher training, Sarah Shiplett Yoga supports wellness across Dallas, Richardson, Frisco, McKinney, Allen, Plano, Prosper, Fairview, The Colony, and Lewisville.

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