Wellness Pathways in Frisco
Offering yoga, meditation, sound healing, and teacher training in Frisco, Sarah Shiplett Yoga supports individuals, athletes, and corporate teams with mindful practices for mind and body wellness.
Private and group yoga classes designed for all levels to enhance flexibility, strength, and mindfulness in Frisco.
Meditation
Guided meditation sessions to reduce stress, improve focus, and support emotional balance. Available online or in-person across Frisco.
Sound Healing
Heal with Sound >
Immerse in sound therapy using gongs, crystal bowls, and more, available for individuals, corporate, and community events in Frisco.
Corporate
Yoga, meditation, and sound healing programs tailored for workplaces and teams in Frisco–DFW.
Advance your yoga practice with programs in Frisco, Dallas, and online, offering mentorship and professional development.
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Athletes
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Yoga and mindfulness programs supporting student and professional athletes in Frisco.
