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Wellness Pathways in Plano

Sarah Shiplett Yoga offers yoga, meditation, sound healing, and teacher training throughout Plano and surrounding North Texas communities. Programs support individuals, athletes, and corporate teams.

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Private and group yoga sessions to strengthen, stretch, and restore balance in Plano.

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Meditation

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Guided practices for stress relief, clarity, and emotional balance. Available in-person or online in Plano.

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Corporate

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Yoga, meditation, and sound healing programs tailored for workplaces and teams in Plano–DFW.

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Deepen practice and gain teaching skills through programs in Plano, Dallas, and online.

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Sound Healing

Heal with Sound >

Immerse in sound therapy with crystal bowls, gongs, and chimes, available for private, group, and corporate sessions in Plano.

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Athletes

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Support student and professional athletes in Plano with yoga, mindfulness, and recovery programs.

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Let’s Connect.

Book classes, events, or training in Dallas, Richardson, Frisco, McKinney, Allen, Plano, Prosper, Fairview, The Colony, and Lewisville.

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