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Wellness Pathways in Richardson

Sarah Shiplett Yoga offers yoga, meditation, sound healing, and teacher training in Richardson and nearby North Texas communities. Programs are designed to meet every body’s needs, from individual students to corporate teams.

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Build strength, flexibility, and mindfulness in private or group yoga sessions. Suitable for all levels and offered in Richardson and surrounding areas.

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Meditation

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Guided meditation practices to reduce stress, increase focus, and support emotional balance. Offered online or in-person in Richardson.

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Sound Healing

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Experience restorative sound baths with instruments like crystal bowls and gongs, available for individuals, groups, or corporate events in Richardson.

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Corporate

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Custom wellness activations incorporating yoga, meditation, and sound healing for corporate teams in Richardson–DFW.

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Deepen your yoga practice and gain teaching skills with programs in Richardson, Dallas, and online.

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Athletes

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Support performance and recovery with mindfulness and yoga practices for student and professional athletes in Richardson.

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Let’s Connect.

Whether booking classes, corporate events, or teacher training, Sarah Shiplett Yoga supports your wellness journey across Dallas, Richardson, Frisco, McKinney, Allen, Plano, Prosper, Fairview, The Colony, and Lewisville.

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