top of page

Top 5 Yoga Spots in Frisco & Plano

ree


Top 5 Yoga Spots in Frisco & Plano for All Levels



Yoga is more than just exercise—it’s a path to balance, flexibility, and mental clarity. If you live or work in Frisco or Plano, you’re in luck: the area offers a variety of yoga studios, wellness centers, and unique classes to suit every lifestyle. Whether you’re a beginner or an experienced practitioner, here are the top 5 yoga spots in Frisco and Plano that are worth checking out.





1. Sarah Shiplett Yoga (Frisco & Plano)


Why It’s Great:

  • Offers group classes, private sessions, corporate wellness, and teacher training.

  • Combines yoga, meditation, and sound healing for full-body and mind wellness.

  • Suitable for beginners and advanced students.


Class Highlights:

  • Flow-based classes for flexibility and strength

  • Restorative sessions for stress relief

  • Mindfulness and meditation sessions integrated into each class


Location Perks: Centrally located in Frisco and offers online options for Plano residents.



2. CorePower Yoga (Plano)


Why It’s Great:

  • Known for energetic, fitness-focused yoga classes.

  • Offers hot yoga, sculpt classes, and vinyasa flows.

  • Large community with a supportive environment.


Class Highlights:

  • Hot Power Yoga for calorie burn and flexibility

  • CorePower Yoga Sculpt for strength and endurance

  • Beginner-friendly introductory classes


Tip: Great for those looking to combine fitness and yoga in one session.


3. Studio M Yoga (Frisco)


Why It’s Great:

  • Boutique studio with a calm, community-focused atmosphere.

  • Offers small-group classes for personalized attention.

  • Incorporates meditation and mindfulness techniques.


Class Highlights:

  • Gentle and restorative yoga for beginners

  • Meditation-focused sessions for stress management

  • Prenatal yoga classes for expecting mothers


Tip: Perfect for students looking for a more intimate yoga experience.


4. Flow Yoga Center (Plano)


Why It’s Great:

  • Combines traditional yoga philosophy with modern accessibility.

  • Offers workshops, teacher training, and specialty classes.

  • Focuses on holistic wellness beyond just physical poses.


Class Highlights:

  • Power flow and vinyasa classes

  • Meditation and breathwork sessions

  • Specialty workshops for continued growth


Tip: Ideal for those wanting to deepen their yoga practice.


5. Urban Yoga & Wellness (Frisco)


Why It’s Great:

  • Focuses on balance, strength, and stress relief.

  • Offers sound healing sessions in addition to traditional yoga.

  • Flexible scheduling with both in-person and digital classes.


Class Highlights:

  • Restorative yoga for stress relief

  • Sound baths for mental clarity

  • Adaptive classes suitable for all levels


Tip: Great option for busy professionals or those seeking corporate wellness options.


Frisco and Plano offer a diverse range of yoga experiences, from energetic flows to restorative, meditative practices. Whether you want to build strength, release stress, or explore sound healing, these studios provide something for every practitioner.


If you’re ready to begin or deepen your yoga journey, book a class with Sarah Shiplett Yoga—offered in Frisco, Plano, and online for your convenience.

 
 
 

Comments


249A3881_edited.jpg

Let’s Connect.

Whether you’re booking a class, planning a corporate wellness event, or exploring teacher training — Sarah Shiplett Yoga is here to support your wellness journey across Dallas, Richardson, Frisco, McKinney, Allen, Plano, Prosper, Fairview, The Colony, and Lewisville.

bottom of page