Ondemand Prenatal Series
Yoga...for Two! Virtual on-demand yoga & support with live check in.
- 100 US dollars$100
- Online Sessions
Pregnancy is a beautiful time for you and your growing baby. If you have been practicing yoga for a while, you probably have anxiety about what not to do. If you are new to yoga, now is a beautiful time to begin learning about the power of breath, meditation and movement. Prenatal yoga can be started as soon as you are ready. Approved poses tailored to fit your pregnancy. Prop intensive classes focused on: Breath and Posture Abdominal, Pelvis, Hip and SI Joint Strengthening Heart & Hip Opening Relaxation and Meditation
pilates for life Allen, TX, USA